TRAINING OPTIONS

 

ocr beast COACHING
online

Online coaching through OCR BEAST. Training plans are created specifically for completing, and/or competing in obstacle course races. Packages include running only, and running + obstacle strength training.

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custom coaching
online

Online clients that are looking for not only programming, but weekly or bi-weekly phone calls to stay on track. Plans can be created custom to the clients goals and needs. Goals do not have to be obstacle racing specific.

gripwod Subscription
online

GRIPWOD is a 3 workout per week grip strength, pull strength, and grip endurance training program. Unlike the coaching options, GRIPWOD is an ongoing workout series that athletes subscribe to get access to.