ocr beast COACHING
Online coaching through OCR BEAST. Training plans are created specifically for completing, and/or competing in obstacle course races. Packages include running only, and running + obstacle strength training.
Online clients that are looking for not only programming, but weekly or bi-weekly phone calls to stay on track. Plans can be created custom to the clients goals and needs. Goals do not have to be obstacle racing specific.
GRIPWOD is a 3 workout per week grip strength, pull strength, and grip endurance training program. Unlike the coaching options, GRIPWOD is an ongoing workout series that athletes subscribe to get access to.